Tuesday, March 27, 2012
Here we are in week 8 and as I think back on all we have learned, practiced and achieved I am grateful I took this class. I have to say I thought a lot of it would be hippie stuff but now if it is sign me up. My favorites to date would have to be visualization and the suble mind. Visualization allows me the opportunity to put myself where ever I chose and thats cool by anyones standards. The suble mind is needed by everyone and should be taught in school, I wish I had heard of this 20 years ago I would be so much further then I am currently. Well I guess If I start doing more for my health mentaly and physicaly 20 years from now I wont be able to say that, education is a powerful thing.
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Brian,
ReplyDeleteVisualization is cool. Sometimes I not only visualize but actually dance away any of my frustrations. It works great for me. Probably for others too. On the Floor by Jennifer Lopez is great for it. I call it happy music. :) And not only do I visualize where I am I physically put myself there.
Do you have any songs that take you to a happy place?
---Anita Rachel Scott (Goehring)